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Pina Colada

Pina Colada Recipe

  • 1 cup coconut meat
  • 1½ cups coconut water
  • 3 cups diced pineapple
  • 3 tablespoons agave nectar or 2 packets stevia
  • 1 tablespoon coconut butter
  • Squeeze of lime juice
  • 2 teaspoons vanilla extract
  • Pinch of sea salt
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 233kcal (12%)
Total Fat 10g (16%)
Saturated Fat 9g (45%)
Cholesterol 0mg (0%)
Total Carbohydrate 36g
Dietary Fiber 5g
Sugars 29g
Protein 2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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