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Phyllo Triangles

Phyllo Triangles Recipe

  • 1 pound phyllo dough (24 sheets)
  • One of the three fillings, below
  • ¼ pound imported Roquefort cheese
  • ¼ pound cream cheese
  • 1 egg
  • ½ cup coarsely chopped shelled pistachios (or substitute walnuts or pecans)
  • Pinch of grated nutmeg
  • Freshly ground black pepper, to taste
  • 10 ounces frozen chopped spinach
  • ½ cup finely chopped yellow onion
  • 3 tablespoons olive oil
  • Pinch of grated nutmeg
  • Salt and freshly ground black pepper, to taste
  • ½ cup finely chopped fresh dill or fresh mint
  • 1/3 cup ricotta cheese
  • ¼ cup feta cheese
  • 2 egg yolks
  • 1 cup ricotta cheese
  • ¼ pound prosciutto, finely chopped
  • ¼ cup grated Parmigiano-Reggiano cheese 
  • 1½ teaspoons crumbled dried rosemary
  • Salt and freshly ground black pepper, to taste
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 104kcal (5%)
Total Fat 4g (7%)
Saturated Fat 1g (6%)
Cholesterol 4mg (1%)
Total Carbohydrate 13g
Dietary Fiber 1g
Sugars 0g
Protein 3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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