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Pheasant with Green Chillies

Pheasant with Green Chillies Recipe

  • 4 pheasant or guinea fowl breasts, skinned
  • 3 fat cloves garlic
  • 1 inch fresh ginger
  • 4 long green chillies, plus 1 to decorate  
  • Juice of 1 lime
  • 1 tablespoon ground cumin
  • 2 teaspoons garam masala
  • 4 tablespoons mustard oil
  • 2 cups baby spinach leaves
  • 1 packed cup mint leaves
  • 1 packed cup fresh cilantro leaves
  • 1 cup Greek or plain yogurt
  • Pinch salt
  • 1 tablespoon vegetable oil or ghee
  • 1 cup water
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 666kcal (33%)
Total Fat 38g (58%)
Saturated Fat 10g (50%)
Cholesterol 230mg (77%)
Total Carbohydrate 3g
Dietary Fiber 1g
Sugars 1g
Protein 74g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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