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Pheasant Phungi Perfection

Pheasant Phungi Perfection Recipe

  • 1 (.5 ounce) package dried forest mushroom blend
  • 1 (.5 ounce) package dried shiitake mushrooms
  • 2 tablespoons olive oil
  • 1 pheasant - deboned, skinned and cut into small chunks
  • 1 1/2 teaspoons minced garlic
  • 1 teaspoon dried basil
  • 2 tablespoons butter
  • 1/4 cup finely chopped shallots
  • 1 portobello mushroom cap, chopped
  • 3 tablespoons sliced oil-packed sun-dried tomatoes
  • 2 tablespoons arrowroot powder
  • salt to taste
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 538
Total Fat 31.9g
Saturated Fat 10.1g
Cholesterol 157mg
Sodium 720mg
Total Carbohydrate 12.5g
Dietary Fiber 2.2g
Sugars 0.9g
Protein 48g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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