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Pesto Tofu Pasta

Pesto Tofu Pasta Recipe

  • 1 pound tri-colored spiral pasta
  • 1/4 cup olive oil
  • 2 cups milk
  • 1 (1.2 ounce) package creamy pesto sauce mix
  • 2 tablespoons olive oil
  • 1 (16 ounce) package firm tofu, drained and cubed
  • salt and pepper to taste
  • 1 pound fresh mushrooms, coarsely chopped
  • 1 cup sliced black olives
  • 1 tablespoon capers
  • 1/4 cup grated Parmesan cheese
  • 1 sprig fresh basil
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 351
Total Fat 20.1g
Saturated Fat 4.1g
Cholesterol 7mg
Sodium 586mg
Total Carbohydrate 28.2g
Dietary Fiber 3.3g
Sugars 4.8g
Protein 18.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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