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Pesto Recipe

  • 2 cloves garlic, smashed
  • 2 cups (500 mL) loosely packed torn fresh basil leaves
  • ½ cup (125 mL) extra-virgin olive oil 
  • 2 tbsp (25 mL) lightly toasted pine nuts 
  • 1 tsp (5 mL) salt 
  • 2/3 cup (150 mL) freshly grated Parmesan cheese (or 1/3 cup/75 mL each Parmesan and pecorino cheese) 
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 172kcal (9%)
Total Fat 17g (27%)
Saturated Fat 3g (17%)
Cholesterol 7mg (2%)
Total Carbohydrate 1g
Dietary Fiber 0g
Sugars 0g
Protein 4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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