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Persian Sabzi Polo (Herb Rice with Fava Beans)

Persian Sabzi Polo (Herb Rice with Fava Beans) Recipe

  • 6 cups water
  • 4 cups uncooked long-grain white rice
  • 3 tablespoons vegetable oil
  • 1/2 cup water
  • 1 bunch fresh dill, chopped
  • 1 bunch fresh parsley, chopped
  • 1 bunch fresh cilantro, chopped
  • 2 cups fresh or frozen fava beans
  • ground turmeric to taste
  • ground cinnamon to taste
  • 1 teaspoon salt
  • 1 teaspoon pepper
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Nutritional information
Nutrition Facts
Serving Size 1/16 of a recipe
Amount Per Serving
Calories 234
Total Fat 3.1g
Saturated Fat 0.5g
Cholesterol 0mg
Sodium 214mg
Total Carbohydrate 44.7g
Dietary Fiber 2.1g
Sugars 0.1g
Protein 5.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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