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Perini Ranch Fried Catfish


Perini Ranch Fried Catfish Recipe

Ingredients:
  • Vegetable oil
  • 6 catfish fillets (about 2 pounds)
  • 1 cup milk
  • 1 egg, beaten
  • 2 teaspoons seasoning salt
  • 3 cups yellow cornmeal
  • 1 cup all-purpose flour
  • 1 teaspoon cayenne
  • 1 teaspoon freshly ground black pepper
  • 1 teaspoon salt
  • 1 teaspoon garlic powder
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 382kcal (19%)
Total Fat 23g (35%)
Saturated Fat 4g (19%)
Cholesterol 90mg (30%)
Total Carbohydrate 17g
Dietary Fiber 2g
Sugars 1g
Protein 27g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

34.8077773574


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