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Perfect Flat Iron Steak


Perfect Flat Iron Steak Recipe

Ingredients:
  • 1 (2 pound) flat iron steak
  • 2 1/2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon chopped fresh parsley
  • 1/4 teaspoon chopped fresh rosemary
  • 1/2 teaspoon chopped fresh chives
  • 1/4 cup Cabernet Sauvignon
  • 1/2 teaspoon salt
  • 3/4 teaspoon ground black pepper
  • 1/4 teaspoon dry mustard powder
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 344
Total Fat 23.1g
Saturated Fat 7.5g
Cholesterol 103mg
Sodium 292mg
Total Carbohydrate 0.8g
Dietary Fiber 0.1g
Sugars 0.1g
Protein 31.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

52.2072241901


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