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Pepperpot Soup


Pepperpot Soup Recipe

Ingredients:
  • ½ pound callaloo or spinach, chopped
  • ½ pound kale, chopped
  • ½ pound smoked pork, such as ham hocks
  • ½ pound beef with bones, such as shin
  • 10 okra, chopped
  • 1 tomato, chopped
  • 1 whole Scotch bonnet pepper (green recommended)
  • 10 cups water
  • 5 whole scallions, chopped
  • 3 cloves garlic, minced
  • 2 sprigs fresh thyme or 1½ teaspoons dried
  • 2 teaspoons salt
  • ¾ teaspoon freshly ground black pepper
  • 1 to 4 slices Scotch bonnet pepper (any color)
  • 1 chocho (chayote), peeled, pitted and chopped, or 1 cucumber, peeled and chopped
  • ½ pound yellow yam, peeled and chopped (optional)
  • 2 cups fresh or canned coconut milk
  • 1¼ cups all-purpose flour
  • ½ teaspoon salt
  • 1/3 cup water
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 348kcal (17%)
Total Fat 18g (28%)
Saturated Fat 13g (64%)
Cholesterol 25mg (8%)
Total Carbohydrate 34g
Dietary Fiber 5g
Sugars 3g
Protein 16g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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