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Peppered Catfish

Peppered Catfish Recipe

  • 3 tablespoons coarsely ground black pepper
  • 2 tablespoons coarse salt, either kosher or sea salt
  • 1½ tablespoons coarsely ground white pepper
  • 1 teaspoon onion powder
  • ½ teaspoon cayenne
  • Six 8-ounce catfish fillets
  • 2 cups seafood or chicken stock
  • ½ cup vegetable oil
  • Juice of 3 limes
  • 1 to 2 tablespoons remaining Three-Pepper Catfish Rub
  • Golden Mustard Barbecue Sauce (optional)
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 521kcal (26%)
Total Fat 37g (57%)
Saturated Fat 6g (28%)
Cholesterol 109mg (36%)
Total Carbohydrate 8g
Dietary Fiber 2g
Sugars 2g
Protein 38g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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