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Pepper-Crusted Beef Tenderloin with Chocolate-Port Sauce


Pepper-Crusted Beef Tenderloin with Chocolate-Port Sauce Recipe

Ingredients:
  • 2 (5 ounce) beef tenderloin filets
  • 1 tablespoon olive oil
  • coarse sea salt to taste
  • 1 tablespoon cracked white peppercorns
  • 1 tablespoon olive oil
  • 1 tablespoon minced shallot
  • 1/4 cup port wine
  • 1 tablespoon balsamic vinegar
  • 1/4 cup beef stock
  • 1 teaspoon minced fresh rosemary
  • 1/2 (1 ounce) square bittersweet chocolate, chopped
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/2 of a recipe
Amount Per Serving
Calories 478
Total Fat 27.2g
Saturated Fat 7.6g
Cholesterol 112mg
Sodium 347mg
Total Carbohydrate 9.3g
Dietary Fiber 1.6g
Sugars 4.7g
Protein 41.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

45.3730151315


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