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Penne Pasta with Meat Sauce

Penne Pasta with Meat Sauce Recipe

  • 1/2 pound penne pasta (use rice pasta for gluten-free version)
  • Salt
  • 2 Tbsp olive oil
  • 2 cups chopped onion (about 1 large onion)
  • 2 cloves garlic, chopped
  • 1 teaspoon Italian seasoning (blend of dried basil, oregano, rosemary, thyme, marjoram, and savory)
  • Dash red pepper flakes
  • 1/2 teaspoon fresh thyme (or a pinch of dried)
  • Salt and freshly ground black pepper
  • 1 pound (16% fat) ground beef
  • 3 fresh basil leaves, chopped (or a 1/2 teaspoon of dried)
  • 2 1/2 cups canned chunky tomato sauce (almost 1 28-ounce can, Muir Glen brand if you can get it)
  • 1 teaspoon sugar
  • 1 Tbsp chopped fresh parsley
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