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Penne-Artichoke Caponata

Penne-Artichoke Caponata Recipe

  • 1 pound penne pasta
  • 1 tablespoon olive oil
  • 1 cup chopped onion
  • 2 stalks celery, chopped
  • 1 cup diced fennel bulb
  • 2 cloves garlic, chopped
  • One 15-ounce can tomato sauce
  • One 14-ounce can artichoke hearts (not marinated), drained and chopped
  • ½ cup golden or dark raisins
  • ¼ cup white wine vinegar
  • 2 tablespoons sugar
  • 2 tablespoons drained capers
  • 1 teaspoon dried thyme
  • 2 tablespoons chopped fresh parsley
  • Salt and freshly ground black pepper to taste
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 632kcal (32%)
Total Fat 6g (9%)
Saturated Fat 1g (5%)
Cholesterol 0mg (0%)
Total Carbohydrate 128g
Dietary Fiber 13g
Sugars 29g
Protein 20g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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