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Peanut Butter and Jelly Smoothie

Peanut Butter and Jelly Smoothie Recipe

  • 2 cups milk
  • 2 tablespoons blackberry jelly
  • 2 tablespoons peanut butter
  • 1 bananas, frozen and chunked
  • 2 tablespoons honey
  • 2 teaspoons wheat germ
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Nutritional information
Nutrition Facts
Serving Size 1/5 of a recipe
Amount Per Serving
Calories 157
Total Fat 5.4g
Saturated Fat 2g
Cholesterol 8mg
Sodium 71mg
Total Carbohydrate 23.9g
Dietary Fiber 1.1g
Sugars 19.8g
Protein 5.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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