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Peanut Butter Hummus from JIF®
- 1/4 cup Crisco® Puritan Canola Oil with Omega-3 DHA or Crisco® 100% Extra Virgin Olive Oil
- 1/2 cup JIF® Omega-3 Creamy Peanut Butter
- 1 (16 ounce) can chickpeas, rinsed and drained
- 3 tablespoons lemon juice
- 1 tablespoon dark sesame oil
- 1 clove garlic
- 1/4 teaspoon salt
- 1 tablespoon chopped fresh parsley
- Pita chips
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|Serving Size 1/6 of a recipe|
|Amount Per Serving|
|Total Fat 26.9g|
|Saturated Fat 2.7g|
|Total Carbohydrate 35.7g|
|Dietary Fiber 6.6g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|