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Peachy Keen Smoothie

Peachy Keen Smoothie Recipe

  • 1 cup sliced peaches
  • 4 cubes ice (optional)
  • 1/4 teaspoon ground nutmeg
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon honey
  • 2 teaspoons wheat germ
  • 1 tablespoon rolled oats
  • 1 cup vanilla soy milk
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Nutritional information
Nutrition Facts
Serving Size 1/2 of a recipe
Amount Per Serving
Calories 111
Total Fat 2.7g
Saturated Fat 0.4g
Cholesterol 0mg
Sodium 66mg
Total Carbohydrate 16.4g
Dietary Fiber 1.4g
Sugars 10.6g
Protein 4.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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