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Pea and Cauliflower Salad

Pea and Cauliflower Salad Recipe

  • 3 cups frozen peas, thawed
  • 1 head cauliflower, chopped into bite size pieces
  • 1/2 cup pitted green olives, chopped
  • 1 cup thinly sliced celery
  • 1/4 cup ranch dressing
  • 1 cup nonfat plain yogurt
  • 1/2 teaspoon garlic powder
  • 1 cup cashew nuts
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Nutritional information
Nutrition Facts
Serving Size 1/10 of a recipe
Amount Per Serving
Calories 180
Total Fat 10.8g
Saturated Fat 1.9g
Cholesterol 2mg
Sodium 355mg
Total Carbohydrate 16.5g
Dietary Fiber 4g
Sugars 6.3g
Protein 6.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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