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Pauline Werner's Beef Stew

Pauline Werner's Beef Stew Recipe

  • 2 tablespoons vegetable oil
  • 2 pounds lean beef, cut into 1-1/2 inch cubes
  • 2 tablespoons all-purpose flour
  • 1 pinch salt
  • 1 pinch ground black pepper
  • 1 onion, diced
  • 1 bay leaf
  • 1 (8 ounce) can tomato sauce
  • 2 potatoes, peeled and cut into large chunks
  • 4 carrots, cut into large chunks
  • 3 stalks celery, thickly sliced
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 463
Total Fat 25.2g
Saturated Fat 8.7g
Cholesterol 97mg
Sodium 393mg
Total Carbohydrate 24.5g
Dietary Fiber 4.3g
Sugars 5.9g
Protein 33.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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