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Pasta with Spinach Pesto Sauce

Pasta with Spinach Pesto Sauce Recipe

  • 16 ounces fresh spinach, washed and chopped
  • 6 ounces low-fat, firm silken tofu
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon minced garlic
  • 1/8 cup low-sodium chicken broth
  • 1/2 cup grated Parmesan cheese
  • 1/2 teaspoon ground black pepper
  • 1 teaspoon Italian seasoning
  • 10 ounces fresh mushrooms, thinly sliced
  • 6 ounces fresh sliced shiitake mushrooms
  • 1/2 cup diced red onion
  • 1/4 cup bacon bits
  • 1 pound penne pasta
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Nutritional information
Nutrition Facts
Serving Size 1/5 of a recipe
Amount Per Serving
Calories 451
Total Fat 6.5g
Saturated Fat 2.4g
Cholesterol 11mg
Sodium 417mg
Total Carbohydrate 76.7g
Dietary Fiber 6.5g
Sugars 5.8g
Protein 25.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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