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Pasta with Mock Creamy Tomato Sauce

Pasta with Mock Creamy Tomato Sauce Recipe

  • 16 ounces colored rotini pasta
  • 1 (16 ounce) jar roasted red bell peppers
  • 9 ounces low-fat, firm silken tofu
  • 1 1/2 tablespoons tomato paste
  • 2 cups vegetable broth
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon Italian seasoning
  • 1/2 onion, chopped
  • 10 spears asparagus, sliced diagonally
  • 8 ounces fresh mushrooms, sliced
  • 1 teaspoon minced garlic
  • 1 (16 ounce) can diced tomatoes
  • 1/2 teaspoon hot chile paste (optional)
  • ground black pepper to taste
  • 2 tablespoons grated Parmesan cheese
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 550
Total Fat 5.1g
Saturated Fat 1.3g
Cholesterol 2mg
Sodium 1056mg
Total Carbohydrate 102.4g
Dietary Fiber 8.3g
Sugars 15.5g
Protein 26.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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