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Pasta e Fagioli III

Pasta e Fagioli III Recipe

  • 1 (16 ounce) package dried navy beans
  • 1 (10 ounce) meaty ham bone or smoked pork hocks
  • 10 cups water
  • 1 (8 ounce) box elbow macaroni
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 (16 ounce) can diced tomatoes
  • 2 stalks celery, diced
  • 1 carrot, diced
  • 1/2 teaspoon red pepper flakes, or to taste
  • 1 cup water
  • salt and pepper to taste
  • 2 tablespoons chopped fresh parsley
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 333
Total Fat 3.1g
Saturated Fat 0.4g
Cholesterol 0mg
Sodium 150mg
Total Carbohydrate 59.9g
Dietary Fiber 15.7g
Sugars 5.5g
Protein 17.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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