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Pasta and Lentils

Pasta and Lentils Recipe

  • 1½ cups dry lentils (or canned, drained, and rinsed)
  • 2 tablespoons extra virgin olive oil
  • 4 ounces pancetta (cut in ¼-inch pieces)
  • 2 medium onions, chopped
  • 1 clove garlic, finely chopped
  • 1 pound spaghetti (or egg noodles)
  • Salt and fresh ground black pepper, to taste
  • Freshly grated Parmigiano cheese
  • 2 tablespoons finely chopped fresh Italian flat leaf parsley
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 490kcal (25%)
Total Fat 17g (25%)
Saturated Fat 4g (22%)
Cholesterol 77mg (26%)
Total Carbohydrate 68g
Dietary Fiber 7g
Sugars 4g
Protein 18g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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