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Pasta Sauce Raphael

Pasta Sauce Raphael Recipe

  • 1 pound ripe meaty tomatoes
  • Half a jar (6 ounces) marinated artichoke
  • 2 tablespoons best-quality olive oil
  • ½ cup coarsely chopped yellow onion
  • 1 garlic
  • 2 tablespoons finely chopped fresh Italian (flat-leaf) parsley
  • 1 tablespoon dried basil
  • 1 teaspoon dried oregano
  • ¼ to ½ teaspoon crushed red pepper flakes
  • 2 teaspoons whole black pepper
  • 1 teaspoon salt
  • 1 tablespoon grated Romano cheese
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 63kcal (3%)
Total Fat 5g (7%)
Saturated Fat 1g (4%)
Cholesterol 1mg (0%)
Total Carbohydrate 5g
Dietary Fiber 2g
Sugars 2g
Protein 1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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