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Pasta, Chicken and Artichokes


Pasta, Chicken and Artichokes Recipe

Ingredients:
  • 4 ounces uncooked pasta
  • 1 teaspoon olive oil
  • 1 teaspoon minced garlic
  • 3 skinless, boneless chicken breast halves - cut into strips
  • 1/4 cup chicken broth
  • 1/4 cup fresh chopped broccoli
  • 1/4 cup chopped tomatoes
  • 1/4 (14 ounce) can artichoke hearts, drained and sliced
  • 1/4 cup fresh sliced mushrooms
  • 1/4 cup chopped red bell pepper
  • salt and pepper to taste
  • 4 tablespoons grated Parmesan cheese
  • 1 tablespoon chopped fresh parsley
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 267
Total Fat 7.5g
Saturated Fat 2.4g
Cholesterol 49mg
Sodium 267mg
Total Carbohydrate 25.6g
Dietary Fiber 2.3g
Sugars 1.7g
Protein 23.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

35.0611333615


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