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Pasta, Broccoli and Chicken


Pasta, Broccoli and Chicken Recipe

Ingredients:
  • 12 ounces rigatoni pasta
  • 1/2 pound fresh broccoli florets
  • 1/4 cup olive oil
  • 1 tablespoon minced garlic
  • 2 tablespoons pesto
  • 1 cup chopped tomatoes
  • 3/4 cup grated Parmesan cheese
  • 1 pound boneless chicken breast halves, cooked and chopped
  • salt to taste
  • ground black pepper to taste
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 509
Total Fat 21.3g
Saturated Fat 5.5g
Cholesterol 67mg
Sodium 257mg
Total Carbohydrate 45.7g
Dietary Fiber 3.4g
Sugars 3.4g
Protein 34.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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