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Parsley and Parmesan Crusted Pork Tenderloin

Parsley and Parmesan Crusted Pork Tenderloin Recipe

  • cooking spray
  • 2 (12 ounce) pork tenderloins
  • 1/2 cup bread crumbs
  • 1/2 cup chopped fresh parsley
  • 1/3 cup grated Parmesan cheese
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/4 cup Dijon mustard
  • 2 cloves garlic, minced
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 252
Total Fat 6.8g
Saturated Fat 2.7g
Cholesterol 79mg
Sodium 928mg
Total Carbohydrate 14.3g
Dietary Fiber 1g
Sugars 1g
Protein 31g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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