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Parmesan chicken with lemon courgettes
- 1 red onion , sliced
- 2 courgettes , sliced
- olive oil
- 2 tomatoes , cut into thin wedges
- 1 lemon juiced, cut into wedges
- 2 chicken breasts fillets
- 1 egg white , lightly whisked
- 50g Parmesan , finely grated
Directions:View on BBC Good Food
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