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Parmesan Sesame Chicken


Parmesan Sesame Chicken Recipe

Ingredients:
  • 1 cup bread crumbs
  • 1/4 cup Parmesan cheese
  • 1/4 cup sesame seeds
  • 1 egg, beaten
  • 4 boneless, skinless chicken breast halves
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 328
Total Fat 11.4g
Saturated Fat 3g
Cholesterol 124mg
Sodium 351mg
Total Carbohydrate 21.8g
Dietary Fiber 2.3g
Sugars 1.8g
Protein 33.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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