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Parmesan Sage Pork Chops

Parmesan Sage Pork Chops Recipe

  • 2 tablespoons all-purpose flour
  • 1/4 teaspoon salt
  • 1 pinch ground black pepper
  • 1 egg, lightly beaten
  • 3/4 cup Italian bread crumbs
  • 1/2 cup grated Parmesan cheese
  • 1 1/2 teaspoons rubbed sage
  • 1/2 teaspoon grated lemon zest
  • 2 boneless pork chops
  • 1 tablespoon olive oil
  • 1 tablespoon butter
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Nutritional information
Nutrition Facts
Serving Size 1/2 of a recipe
Amount Per Serving
Calories 527
Total Fat 28.9g
Saturated Fat 10.8g
Cholesterol 168mg
Sodium 1342mg
Total Carbohydrate 37.7g
Dietary Fiber 2.1g
Sugars 1.9g
Protein 28.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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