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Parmesan Pork Tenderloin


Parmesan Pork Tenderloin Recipe

Ingredients:
  • 1 pound pork tenderloin
  • 3 tablespoons fine dry bread crumbs
  • 1 tablespoon grated Parmesan cheese
  • 1 teaspoon salt
  • 1/8 teaspoon pepper
  • 2 teaspoons vegetable oil
  • 1 small onion, thinly sliced
  • 1 clove garlic, minced
  • 2 small zucchini or summer squash, thinly sliced
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 198
Total Fat 8.5g
Saturated Fat 2.6g
Cholesterol 64mg
Sodium 687mg
Total Carbohydrate 7.5g
Dietary Fiber 1.2g
Sugars 2.1g
Protein 22.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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