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Parmesan Chicken

Parmesan Chicken Recipe

  • 3 tablespoons Dijon mustard
  • 1 teaspoon white wine vinegar
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 6 (5-oz) skinless boneless chicken breast halves
  • 1 1/2 English muffins (not sandwich-size)
  • 3/4 cup finely grated Parmigiano-Reggiano (1 1/2 oz)
  • 1 tablespoon unsalted butter, melted
  • Parchment paper
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 269kcal (13%)
Total Fat 10g (15%)
Saturated Fat 4g (21%)
Cholesterol 107mg (36%)
Total Carbohydrate 7g
Dietary Fiber 1g
Sugars 0g
Protein 36g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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