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Parchment Salmon Packages with Asparagus


Parchment Salmon Packages with Asparagus Recipe

Ingredients:
  • 1/4 cup mayonnaise
  • 2 tablespoons whole grain Dijon mustard
  • 2 tablespoons chopped fresh dill
  • 2 tablespoons chopped fresh tarragon
  • 1 teaspoon lemon juice
  • 1 teaspoon finely grated lemon zest
  • 1 teaspoon minced garlic
  • 1/2 teaspoon soy sauce
  • Hot pepper sauce to taste
  • Salt and white pepper to taste
  • 2 (5 ounce) wild salmon fillets
  • 8 slender asparagus spears, trimmed
  • 1 teaspoon vegetable oil
  • 4 lemon wedges for garnish
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/2 of a recipe
Amount Per Serving
Calories 523
Total Fat 39.8g
Saturated Fat 6.8g
Cholesterol 94mg
Sodium 915mg
Total Carbohydrate 11.6g
Dietary Fiber 3.1g
Sugars 1.9g
Protein 31.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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