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Papaya Surprise Smoothie

Papaya Surprise Smoothie Recipe

  • 1 papaya - peeled, seeded and diced
  • 1 banana, peeled and sliced
  • 1/2 cup sliced fresh strawberries
  • 1/3 cup milk
  • 1/4 cup sugar
  • 15 ice cubes
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Nutritional information
Nutrition Facts
Serving Size 1/2 of a recipe
Amount Per Serving
Calories 228
Total Fat 1.3g
Saturated Fat 0.6g
Cholesterol 3mg
Sodium 25mg
Total Carbohydrate 55.1g
Dietary Fiber 4.2g
Sugars 42.8g
Protein 2.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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