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Pan-fried white fish with polenta & orange crust


Pan-fried white fish with polenta & orange crust Recipe

Ingredients:
  • 2 tbsp plain flour
  • 4 tbsp fine polenta
  • grated zest orange
  • 1 tbsp thyme leaves
  • 4 x 140g sustainable white fish fillets, skinned and boned
  • 1 egg , beaten
  • 25g butter
  • 2 tbsp olive oil
  • 500g baby spinach
Directions:
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Rank

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