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Pan-fried mackerel with orange salsa


Pan-fried mackerel with orange salsa Recipe

Ingredients:
  • 4 boneless mackerel fillets (about 75g/2 oz each), thawed if frozen
  • tsp smoked paprika (see tips below)
  • 2 oranges , segmented (see tips below)
  • 1 large shallot , very finely sliced
  • 50g pitted black kalamata olives , roughly chopped
  • x 20g pack flat-leaf parsley , chopped
  • 1 tbsp olive oil
  • new potatoes and green beans, to serve (optional)
Directions:
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