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Pan-fried Dover sole with warm tomato compote


Pan-fried Dover sole with warm tomato compote Recipe

Ingredients:
  • 3 tbsp olive oil
  • 2 shallots , sliced
  • pinch caster sugar
  • 250g cherry tomatoes , halved - a mix of red and yellow looks good
  • 1 tbsp balsamic vinegar , white balsamic vinegar is best
  • handful coriander leaves, roughly chopped
  • 200g plain flour
  • tsp cayenne pepper
  • 2 Dover sole (about 350g each, see TIP)
  • 5 tbsp sunflower oil
  • 50g butter , diced
  • half a lemon
  • buttered, peeled new potatoes , to serve (see TIP)
Directions:
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Rank

35.5193061017


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