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Pancetta Recipe

  • One 5-pound/2.25-kilogram slab pork belly, skin removed
  • 4 garlic cloves, minced
  • 2 teaspoons/12 grams pink salt
  • 2 ounces/50 grams kosher salt (¼ cup)
  • 2 tablespoons/26 grams dark brown sugar
  • 4 tablespoons/40 grams coarsely ground black pepper
  • 2 tablespoons/10 grams juniper berries, crushed with the bottom of a small sauté pan
  • 4 bay leaves, crumbled
  • 1 teaspoon/4 grams freshly grated nutmeg
  • 4 or 5 sprigs fresh thyme
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 368kcal (18%)
Total Fat 38g (58%)
Saturated Fat 14g (69%)
Cholesterol 51mg (17%)
Total Carbohydrate 0g
Dietary Fiber 0g
Sugars 0g
Protein 7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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