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Pan Fried Tilapia Sandwich
- 1/4 cup mayonnaise
- 1/4 cup minced red onion
- 1/2 cup finely chopped tomato
- 2 tablespoons dill pickle relish
- 1/2 teaspoon ground piri piri chile pepper
- salt and ground black pepper to taste
- 2 (4 ounce) fillets tilapia fillets
- 1 teaspoon seafood seasoning (such as Old Bay®)
- 1/2 teaspoon garlic powder
- 2 tablespoons butter
- 4 slices pepperjack cheese
- 4 slices whole wheat bread, toasted
Directions:View on All Recipes
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|Serving Size 1/2 of a recipe|
|Amount Per Serving|
|Total Fat 55.3g|
|Saturated Fat 21.5g|
|Total Carbohydrate 31.5g|
|Dietary Fiber 5.4g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|