Food2Fork makes it easy to find great recipes.
Search by name or ingredients. View Top Socially Ranked Recipes.

Pan Fried Tilapia Sandwich

Pan Fried Tilapia Sandwich Recipe

  • 1/4 cup mayonnaise
  • 1/4 cup minced red onion
  • 1/2 cup finely chopped tomato
  • 2 tablespoons dill pickle relish
  • 1/2 teaspoon ground piri piri chile pepper
  • salt and ground black pepper to taste
  • 2 (4 ounce) fillets tilapia fillets
  • 1 teaspoon seafood seasoning (such as Old Bay®)
  • 1/2 teaspoon garlic powder
  • 2 tablespoons butter
  • 4 slices pepperjack cheese
  • 4 slices whole wheat bread, toasted
View on

Why don't we display directions?
Nutritional information
Nutrition Facts
Serving Size 1/2 of a recipe
Amount Per Serving
Calories 798
Total Fat 55.3g
Saturated Fat 21.5g
Cholesterol 143mg
Sodium 1501mg
Total Carbohydrate 31.5g
Dietary Fiber 5.4g
Sugars 6g
Protein 43.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



What's this?