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Pan Fried Halibut
- 1 egg
- 1 cup all-purpose flour
- 2 tablespoons dried herbes de Provence
- 1 teaspoon seafood seasoning (such as Old Bay®)
- 1 teaspoon salt
- ground black pepper
- 1 pound skinless, boneless halibut fillets
- 2 tablespoons olive oil
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|Serving Size 1/4 of a recipe|
|Amount Per Serving|
|Total Fat 10.5g|
|Saturated Fat 1.4g|
|Total Carbohydrate 25.5g|
|Dietary Fiber 1.9g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|