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Pan-Seared Marinated Pork Cutlets with a Parmesan-Garlic Crust

Pan-Seared Marinated Pork Cutlets with a Parmesan-Garlic Crust Recipe

  • 3 tablespoons olive oil
  • 1/4 cup lemon juice
  • 2 teaspoons Italian seasoning
  • 1 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper
  • 1 pound pork tenderloin, thinly sliced crosswise
  • 1/4 cup dry bread crumbs
  • 1/4 cup grated Parmesan cheese
  • 2 cloves garlic, chopped, or more to taste
  • 1 tablespoon olive oil
  • 1 tablespoon canola oil
  • 1 sprig fresh parsley, or as desired
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 306
Total Fat 21.3g
Saturated Fat 3.9g
Cholesterol 53mg
Sodium 649mg
Total Carbohydrate 8g
Dietary Fiber 1g
Sugars 0.9g
Protein 20.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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