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Pan-Seared Duck Breast with Blueberry Sauce

Pan-Seared Duck Breast with Blueberry Sauce Recipe

  • 2 teaspoons salt
  • 1 teaspoon fresh-ground black pepper
  • 1 1/2 tablespoons dried thyme leaves
  • 1 tablespoon crushed dried rosemary
  • 3 tablespoons olive oil
  • 4 potatoes, cubed
  • 2 pints fresh or frozen blueberries
  • 1/2 cup water
  • 1/2 cup apple juice
  • 1/2 cup white sugar
  • 1 jalapeno pepper, finely chopped
  • 3 slices pancetta or bacon, cut into thin strips
  • 6 shallots, thinly sliced
  • 1/2 cup sliced shiitake mushrooms
  • 2 pounds bok choy, sliced
  • 4 (8 ounce) boneless duck breast halves
  • 2 tablespoons vegetable oil
  • 1 tablespoon butter
  • 2 tablespoons aged balsamic vinegar
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 846
Total Fat 32.9g
Saturated Fat 7.3g
Cholesterol 121mg
Sodium 1589mg
Total Carbohydrate 111.7g
Dietary Fiber 12.9g
Sugars 53g
Protein 33.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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