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Pan-Roasted Asparagus with Fried Eggs and Anchovy Bread Crumbs


Pan-Roasted Asparagus with Fried Eggs and Anchovy Bread Crumbs Recipe

Ingredients:
  • 3 tablespoons extra virgin olive oil
  • 3 tablespoons unseasoned, preferably homemade bread crumbs
  • 1 anchovy fillet, minced
  • 1 small garlic clove, minced
  • Kosher salt to taste
  • ¼ teaspoon freshly grated lemon zest
  • 1 bunch asparagus, trimmed
  • Pinch freshly ground black pepper
  • 2 large eggs
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 342kcal (17%)
Total Fat 26g (40%)
Saturated Fat 5g (23%)
Cholesterol 213mg (71%)
Total Carbohydrate 17g
Dietary Fiber 5g
Sugars 5g
Protein 13g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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