Food2Fork makes it easy to find great recipes.
Search by name or ingredients. View Top Socially Ranked Recipes.


Pan-Fried Wild Salmon


Pan-Fried Wild Salmon Recipe

Ingredients:
  • 2 (3 ounce) fillets salmon, with skin
  • sea salt to taste
  • 2 tablespoons olive oil
Directions:
View on

Why don't we display directions?
Nutritional information
Nutrition Facts
Serving Size 1/2 of a recipe
Amount Per Serving
Calories 241
Total Fat 18.4g
Saturated Fat 2.9g
Cholesterol 38mg
Sodium 195mg
Total Carbohydrate 0g
Dietary Fiber 0g
Sugars 0g
Protein 18.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

39.0737881508


What's this?

Share
http://food2fork.com/view/18902