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Pam's BBQ Flat Jacks

Pam's BBQ Flat Jacks Recipe

  • 1 pound ground beef
  • 1/4 cup chopped onion
  • 1/2 cup barbeque sauce
  • 1/2 teaspoon hot pepper sauce (e.g. Tabasco™)
  • 1 (7.5 ounce) package refrigerated biscuit dough
  • 1 cup shredded Cheddar cheese
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 358
Total Fat 20g
Saturated Fat 8.7g
Cholesterol 66mg
Sodium 751mg
Total Carbohydrate 23.8g
Dietary Fiber 0.5g
Sugars 8.4g
Protein 19.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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