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Paleo Poached Whitefish in Tomato-Fennel Broth

Paleo Poached Whitefish in Tomato-Fennel Broth Recipe

  • 1 tablespoon olive oil
  • 2 bulbs fennel, chopped
  • 1 onion, chopped
  • 1 1/2 pounds whitefish fillets
  • 1 pinch saffron
  • 1 tablespoon fennel seeds
  • 1 cup diced tomatoes
  • 1 cup water, or more as needed
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 331
Total Fat 14g
Saturated Fat 2.1g
Cholesterol 102mg
Sodium 155mg
Total Carbohydrate 16.5g
Dietary Fiber 5.7g
Sugars 3.8g
Protein 35.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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