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P.J.'s Fresh Corn Salad

P.J.'s Fresh Corn Salad Recipe

  • 8 ears fresh corn
  • 1 tomato, chopped
  • 1 zucchini, chopped
  • 1 cucumber, peeled and chopped
  • 1 red onion, chopped
  • 1 red bell pepper, chopped
  • 1/2 cup Italian-style salad dressing
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 141
Total Fat 5.4g
Saturated Fat 0.9g
Cholesterol 0mg
Sodium 261mg
Total Carbohydrate 23g
Dietary Fiber 3.6g
Sugars 6.2g
Protein 3.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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