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Oysters Rockefeller from USA Weekend

Oysters Rockefeller from USA Weekend Recipe

  • 1 tablespoon extra virgin olive oil
  • 2 garlic cloves, crushed
  • 1 (10 ounce) package frozen chopped spinach, thawed and squeezed very dry
  • 1/4 cup fat-free cream cheese
  • 1/4 cup fat-free half-and-half
  • Salt and freshly ground pepper, to taste
  • Dash of ground nutmeg
  • 1 pint shelled oysters, drained, rinsed and patted dry
  • 1/4 cup grated Parmesan cheese
  • Hot pepper sauce, to taste
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 83
Total Fat 4g
Saturated Fat 1.1g
Cholesterol 12mg
Sodium 232mg
Total Carbohydrate 4.6g
Dietary Fiber 1.4g
Sugars 1.2g
Protein 7.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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