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Oysters Rockefeller

Oysters Rockefeller Recipe

  • 3½ oz (100g) baby leaf spinach, rinsed
  • ¼ cup chopped shallots
  • ¼ cup chopped parsley
  • 1 garlic clove, chopped
  • 24 live oysters in their shells
  • 4 tbsp butter
  • 4 tbsp all-purpose flour
  • 2 anchovy fillets, drained and finely chopped
  • 1/8 tsp cayenne pepper
  • Salt and freshly ground black pepper
  • Rock salt
  • 3 tbsp Pernod
  • Oyster knife
  • Blender (optional)
  • 4 heatproof serving dishes
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 272kcal (14%)
Total Fat 13g (20%)
Saturated Fat 8g (39%)
Cholesterol 53mg (18%)
Total Carbohydrate 14g
Dietary Fiber 1g
Sugars 0g
Protein 7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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