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Oyster and Spinach Chowder

Oyster and Spinach Chowder Recipe

  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 2 large green onions, sliced
  • 1 cup sliced fresh mushrooms
  • 1 bunch fresh baby spinach leaves, rinsed and drained
  • 5 cups milk, divided
  • 1/2 cup all-purpose flour
  • 2 cups chicken broth
  • 3 (8 ounce) cans whole oysters
  • 1 cup shredded Cheddar cheese
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Nutritional information
Nutrition Facts
Serving Size 1/12 of a recipe
Amount Per Serving
Calories 169
Total Fat 7.8g
Saturated Fat 3.8g
Cholesterol 49mg
Sodium 187mg
Total Carbohydrate 13.4g
Dietary Fiber 1.1g
Sugars 5.5g
Protein 11.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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